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Recipes

Foodie Friday: Simple onion, thyme and goats cheese tart

This recipe was created by Bonnie Coumbe for Australian Onions.

Simple onion, thyme and goats cheese tart

Now that 2021’s really kicked into gear and it’s getting cooler, it’s time for some wholesome, delicious mid-week meal inspiration. A pantry staple for many of us, the humble onion stars in this quick but tasty tart.

  • 3 red onions (thinly sliced)
  • 40 g butter
  • 1 tbsp brown sugar
  • 1 tbsp balsamic vinegar
  • 80 g goats cheese
  • 2-3 sprigs fresh thyme
  • pinch sea salt
  • 6-7 cherry tomatoes (halved)
  • 1 sheet frozen puff pastry (thawed)
  • 1 egg (lightly beaten)

To Serve

  • 1 tbsp toasted pine nuts
  • pinch cracked pepper & sea salt
  • pinch fresh thyme leaves
  1. Pre heat the oven to 180°C.
  2. Warm up a heavy based fry pan. Add the butter and allow it to melt before adding the red onions. Stir with a spatula while sweating the onions down. Once the onions become transparent, add the brown sugar and balsamic vinegar and stir through. Cook for a further 6-8 minutes. Once the onions and balsamic vinegar become caramelised, remove from the heat.

  3. Line a large flat baking tray with baking paper. Lay the thawed out puff pastry on top.

  4. Brush a 3cm boarder around the edge of the pastry with the lightly beaten egg wash.
  5. Spoon the caramelised onions over the puff pastry and spread out to the boarder. Add the cherry tomato halves evenly over the caramelised onions. Then, gently break up the goats cheese and sprinkle over the caramelised onions and tomatoes, followed by a good sprinkle of fresh thyme and sea salt.

  6. Bake in the oven for 25-30 minutes or until golden and crispy.
  7. Serve straight from the oven. Season with a good pinch of cracked pepper, sea salt and a sprinkle of toasted pine nuts and extra fresh thyme leaves.

Dinner, Lunch, Main Course
Modern Australian
easy dinner, goats cheese, onion, quick meal, savory tart, tart
Categories
Recipes

Foodie Friday: Easy Immunity Juice

This recipe comes to us from MOD Appliances.

Easy Immunity Juice

As the weather cools down and cold and flu season gets closer, it’s time to consider an immune boosting regime to help the body stay in an optimal, healthy condition.

  • Cold Press Juicer
  • 2 cups raw spinach (washed)
  • 2 oranges (peeled and cut into quarters)
  • 3 stalks celery (washed and cut into 1-2cm pieces)
  • 1 inch ginger root
  1. Using your juicer, juice the ingredients. Almost too easy!

Breakfast
health food, healthy, immunity boosting, juice